I''m going try to start doing a more informal update on the blog combining what I've been up to with hard nutritional and fitness science.
This keeps it easier to write more frequently and it's something I just like to do.
What a week it's been. There was a buzz around the office because we were preparing for our free diabetes screening programme at Southampton Football Club before the Saints Cardiff game. This was the first of its kind nationwide and received a lot of media attention. We met some fantastic people and luckily my table didn't actually pick up any active diabetes.
Yours truly even made the news.
There were some however who were not so lucky. We managed to detect undiagnosed diabetes in a number of patients. Such people without such an initiative may not have had it picked up for many more years.
I always try to stress when it comes to your health, ignorance certainly is not bliss. The longer conditions remain undiagnosed the more damage they can inflict. Diabetes can eff...