Diet in Disease Management
Healthy cooking / meal planning
I'm Mark and I love everything health, fitness and nutrition. This has been my passion since I was young and I am privileged to be able to work in the industry I love.
I am an accredited dietitian working at Southampton General Hospital as the diabetes specialist dietitian. I also have over 10 years experience working as a personal trainer helping clients from all walks of life.
My primary focus is helping clients achieve sustainable weight loss for life. I offer expert solutions for weight loss through dietary and physical activity services and approach work through client centred values. My motto is "if it doesn't work for you, then it doesn't work. You are at the heart of everything".
Dietitians are the only accredited nutritionists in the UK. To qualify as a dietitian, you must have completed as a minimum, a bachelor of science degree in nutrition & dietetics. The term dietitian is protected and can only be used by accredited practitioners.
As a dietitian I adhere to the Health and Care Professions Code of ethics and am monitored and accountable for my practice. This means my clients and patients must be at the centre of what I do and I must never make recommendations for personal gain.
This means you get an expert and supportive service, which is purely focused on helping you achieve your goals.
See my services page for more information on how I can help you.